HELLO AND WELCOME
My journey from being interested in wellbeing and fitness to actually leaving my full time job to pursue something I love, and that helps people, has been an amazing experience. Your body is the most precious thing that you own! Staying active and moving more can be both enjoyable and fun with plan that fits in with your lifestyle.
I know a huge amount about individual needs through nurturing and supporting people to improve their health, wellbeing and fitness whilst working in wellbeing clinics and running exercise classes. Together we can set goals to build you up mentally and physically, help you focus on the positives and overcome your personal barriers. I understand different health conditions and their limitations, aches and pains, and your exercises will be planned to enable you with more options for coping with them.
Providing a mobile wellbeing and fitness service coming to your home or garden in Guildford, Godalming, Shere, Albury, Milford and the surrounding areas OR online zoom sessions
Take time to look after your mind, body and soul
LET'S TALK, TO SEE HOW I CAN HELP
Contact me for a confidential chat, with no obligation