What People say...
Exercising with Diana has improved my mobility, strength and balance,
along with my quality of life. Functional everyday movements are so much easier now.
I really enjoy her Paracise and FLexercise classes to fabulous music
Diana made me understand my excessive lifestyle was seriously damaging my health and wellbeing.
With her support and encouragement I have made positive changes and taken control of my life.
Diana is easy to talk to, and through a few simple adjustments to my eating habits, without dieting,
I lost a stone in three months. I am now feeling good in myself, have started a fitness programme and losing more weight.