What People say...


Exercising with Diana has improved my mobility, strength and balance,

along with my quality of life. Functional everyday movements are so much easier now.
I really enjoy her Paracise and FLexercise classes to fabulous music 


Diana made me understand my excessive lifestyle was seriously damaging my health and wellbeing.

With her support and encouragement I have made positive changes and taken control of my life.


Diana is easy to talk to, and through a few simple adjustments to my eating habits, without dieting,

I lost a stone in three months. I am now feeling good in myself, have started a fitness programme and losing more weight. 

  Call Diana for a free chat to discuss your needs